Our Founder and Creative Director Kat Arney was recently invited onto Lucy Mann’s brilliant Small Spark Theory podcast.  Listen through the player below or search your podcast app of choice to hear Kat talking about the story behind First Create The Media and how we’ve grown over the past three years, how we came to be supporting the comms and content for the ZOE COVID Study – the largest COVID study of its kind in the world – and the best piece of advice she ever got.